NUTRI:Assignments

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Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
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Why Study Nutrition?
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'Why Study Nutrition?'
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<br>
WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
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United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
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Focus on Carbohydrates
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<br>
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<br>
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'Focus on Carbohydrates'
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<br>
MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
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Focus on Lipids
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<br>
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<br>
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'Focus on Lipids'
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<br>
MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
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Focus on Protein
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<br>
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<br>
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'Focus on Protein'
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<br>
MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
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Focus on Vitamins
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<br>
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<br>
 +
'Focus on Vitamins'
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<br>
MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
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Focus on Minerals
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<br>
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<br>
 +
'Focus on Minerals'
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<br>
Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
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Meal Planning Guides Around the World
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<br>
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<br>
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'Meal Planning Guides Around the World'
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<br>
ChooseMyPlate.gov: http://www.choosemyplate.gov/
ChooseMyPlate.gov: http://www.choosemyplate.gov/
SuperTracker: https://www.choosemyplate.gov/SuperTracker/
SuperTracker: https://www.choosemyplate.gov/SuperTracker/
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Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
Oldways: http://www.oldwayspt.org/
Oldways: http://www.oldwayspt.org/
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Determining Individual Nutrient Needs
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<br>
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<br>
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'Determining Individual Nutrient Needs'
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<br>
National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
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Dietary Supplements
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<br>
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<br>
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'Dietary Supplements'
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<br>
Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
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<br>
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Revision as of 07:29, 28 January 2013

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Supplemental Readings

Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro

'Why Study Nutrition?'
WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/ WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/ AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8 United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/ United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/

'Focus on Carbohydrates'
MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html

'Focus on Lipids'
MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html

'Focus on Protein'
MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html

'Focus on Vitamins'
MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html

'Focus on Minerals'
Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/

'Meal Planning Guides Around the World'
ChooseMyPlate.gov: http://www.choosemyplate.gov/ SuperTracker: https://www.choosemyplate.gov/SuperTracker/ American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/ MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/ Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/ Oldways: http://www.oldwayspt.org/

'Determining Individual Nutrient Needs'
National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/ USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm

'Dietary Supplements'
Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/ UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/ MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm


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