NUTRI:Assignments

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[[NUTRI| <font face="trebuchet ms" style="color:#1874CD"> '''Home''' </font>]] &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
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[[NUTRI:Syllabus | <font face="trebuchet ms" style="color:#1874CD"> '''Syllabus''' </font>]]  
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[[NUTRI:Materials | <font face="trebuchet ms" style="color:#1874CD"> '''Materials''' </font>]]  
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[[NUTRI:Labs | <font face="trebuchet ms" style="color:#1874CD"> '''Labs''' </font>]]  
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[[NUTRI:Assignments | <font face="trebuchet ms" style="color:#1874CD"> '''Assignments''' </font>]]  
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Supplemental Readings
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Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
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'''Why Study Nutrition?'''
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<br>
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*WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
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*WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
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*Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/
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*AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8
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*United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
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*United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
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<br>
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<br>
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'''Focus on Carbohydrates'''
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<br>
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*MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
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*CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
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*FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
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*UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
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<br>
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<br>
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'''Focus on Lipids'''
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<br>
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*MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
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*CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
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*FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
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*UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
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<br>
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<br>
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'''Focus on Protein'''
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<br>
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*MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
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*CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
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*FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
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*UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
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<br>
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<br>
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'''Focus on Vitamins'''
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<br>
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*MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
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*Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
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*FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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*World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
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<br>
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<br>
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'''Focus on Minerals'''
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<br>
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*Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
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*Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
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*FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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*US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
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<br>
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<br>
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'''Meal Planning Guides Around the World'''
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<br>
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*ChooseMyPlate.gov: http://www.choosemyplate.gov/
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*SuperTracker: https://www.choosemyplate.gov/SuperTracker/
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*American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/
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*MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/
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*Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html
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*Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
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*Oldways: http://www.oldwayspt.org/
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<br>
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<br>
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'''Determining Individual Nutrient Needs'''
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<br>
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*National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
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*Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
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*USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
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*FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
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<br>
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<br>
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'''Dietary Supplements'''
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<br>
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*Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
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*UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
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*MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
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*NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
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Current revision

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Supplemental Readings

Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro

Why Study Nutrition?



Focus on Carbohydrates



Focus on Lipids



Focus on Protein



Focus on Vitamins



Focus on Minerals



Meal Planning Guides Around the World



Determining Individual Nutrient Needs



Dietary Supplements



Personal tools