NUTRI:Assignments

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[[NUTRI| <font face="trebuchet ms" style="color:#1874CD"> '''Home''' </font>]] &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
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[[NUTRI:Syllabus | <font face="trebuchet ms" style="color:#1874CD"> '''Syllabus''' </font>]]  
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[[NUTRI:Materials | <font face="trebuchet ms" style="color:#1874CD"> '''Materials''' </font>]]  
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[[NUTRI:Labs | <font face="trebuchet ms" style="color:#1874CD"> '''Labs''' </font>]]  
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[[NUTRI:Assignments | <font face="trebuchet ms" style="color:#1874CD"> '''Assignments''' </font>]]  
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Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro
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'Why Study Nutrition?'
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'''Why Study Nutrition?'''
<br>
<br>
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WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
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*WHO E-Library of Evidence for Nutrition Actions (eLENA) A-Z list of interventions: http://www.who.int/elena/titles/en/
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WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
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*WHO eLENA overview, Choosing Good Nutrition Video: http://www.youtube.com/watch?v=3jBsLsJvu80&feature=youtu.be
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Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/
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*Academy of Nutrition & Dietetics (AND) Evidence Analysis Library: http://andevidencelibrary.com/
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AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8
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*AND NutriGuides mobile app: https://itunes.apple.com/us/app/nutriguides/id512278988?mt=8
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United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
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*United States Department of Agriculture (USDA) Nutrition Evidence Library (NEL): http://www.nel.gov/
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United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
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*United States Department of Health & Human Services (DHHS) National Guideline Clearinghouse: http://www.guideline.gov/
<br>
<br>
<br>
<br>
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'Focus on Carbohydrates'
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'''Focus on Carbohydrates'''
<br>
<br>
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MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
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*MedlinePlus, Carbohydrates: http://www.nlm.nih.gov/medlineplus/carbohydrates.html
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CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
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*CDC, Nutrition for Everyone, Carbohydrates: http://www.cdc.gov/nutrition/everyone/basics/carbs.html
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FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
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*FAO, Carbohydrates in human nutrition: http://www.fao.org/docrep/w8079e/w8079e00.htm
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UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
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*UCSF Patient Education, Carbohydrates: http://www.ucsfhealth.org/education/carbohydrates/index.html
<br>
<br>
<br>
<br>
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'Focus on Lipids'
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'''Focus on Lipids'''
<br>
<br>
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MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
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*MedlinePlus, Fat: http://www.nlm.nih.gov/medlineplus/dietaryfats.html
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CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
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*CDC, Nutrition for Everyone, Dietary Fat: http://www.cdc.gov/nutrition/everyone/basics/fat/index.html
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FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
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*FAO, Fats and oils in human nutrition: http://www.fao.org/docrep/V4700E/V4700E00.htm
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UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
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*UCSF Patient Education, Fat: http://www.ucsfhealth.org/education/guidelinesforalowcholesterollowsaturatedfatdiet/index.html
<br>
<br>
<br>
<br>
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'Focus on Protein'
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'''Focus on Protein'''
<br>
<br>
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MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
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*MedlinePlus, Protein: http://www.nlm.nih.gov/medlineplus/ency/article/002467.htm
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CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
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*CDC, Nutrition for Everyone, Protein: http://www.cdc.gov/nutrition/everyone/basics/protein.html
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FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
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*FAO, Energy and Protein Requirements: http://www.fao.org/docrep/003/AA040E/AA040E00.HTM
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UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
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*UCSF Patient Education, Healthy Ways to Increase Calories & Protein: http://www.ucsfhealth.org/education/healthywaystoincreasecaloriesandprotein/index.html
<br>
<br>
<br>
<br>
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'Focus on Vitamins'
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'''Focus on Vitamins'''
<br>
<br>
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MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
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*MedlinePlus, Vitamins: http://www.nlm.nih.gov/medlineplus/vitamins.html
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Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
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*Harvard School of Public Health, Vitamins: http://www.harvardschoolofpublichealth.org/nutritionsource/questions/vitamin-questions/index.html
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FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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*FAO Human Vitamin and Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
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*World Health Organization, Vitamin A Deficiency: http://www.who.int/nutrition/topics/vad/en/index.html
<br>
<br>
<br>
<br>
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'Focus on Minerals'
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'''Focus on Minerals'''
<br>
<br>
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Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
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*Medline Plus, Minerals: http://www.nlm.nih.gov/medlineplus/minerals.html
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Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
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*Vitamins & Minerals: Understanding Their Role, Harvard Health: http://www.helpguide.org/harvard/vitaminsandminerals.htm
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FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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*FAO Human Vitamin & Mineral Requirements: http://www.fao.org/docrep/004/Y2809E/y2809e00.HTM#Contents
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US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
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*US National Institutes of Health, Office of Dietary Supplements, Calcium: http://ods.od.nih.gov/factsheets/Calcium-QuickFacts/
<br>
<br>
<br>
<br>
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'Meal Planning Guides Around the World'
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'''Meal Planning Guides Around the World'''
<br>
<br>
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ChooseMyPlate.gov: http://www.choosemyplate.gov/
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*ChooseMyPlate.gov: http://www.choosemyplate.gov/
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SuperTracker: https://www.choosemyplate.gov/SuperTracker/
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*SuperTracker: https://www.choosemyplate.gov/SuperTracker/
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American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/
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*American Diabetes Association Planning Meals: http://www.diabetes.org/food-and-fitness/food/planning-meals/
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MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/
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*MyFoodAdvisor (ADA Meal Planning): http://tracker.diabetes.org/
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Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html
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*Nutrihand (Consumer Meal Planning): http://www.nutrihand-inc.com/Consumers.html
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Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
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*Healthy Eating Plate (Harvard): http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
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Oldways: http://www.oldwayspt.org/
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*Oldways: http://www.oldwayspt.org/
<br>
<br>
<br>
<br>
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'Determining Individual Nutrient Needs'
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'''Determining Individual Nutrient Needs'''
<br>
<br>
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National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
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*National Institutes of Health Menu Planner: http://hp2010.nhlbihin.net/menuplanner/menu.cgi
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Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
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*Interactive DRI for Healthcare Professionals: http://fnic.nal.usda.gov/fnic/interactiveDRI/
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USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
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*USDA SuperTracker: https://www.supertracker.usda.gov/default.aspx
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FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
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*FAO Nutritional Requirements: http://www.fao.org/ag/agn/nutrition/requirementspubsen.stm
<br>
<br>
<br>
<br>
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'Dietary Supplements'
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'''Dietary Supplements'''
<br>
<br>
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Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
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*Office of Dietary Supplements, Dietary Supplement Fact Sheets: http://ods.od.nih.gov/factsheets/list-all/
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UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
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*UC Berkeley, Berkeley Wellness Letter Dietary Supplements Guide: http://www.wellnessletter.com/ucberkeley/best-of-wellness/dietary-supplements-guide/
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MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
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*MedlinePlus, Herbal Medicine: http://www.nlm.nih.gov/medlineplus/herbalmedicine.html
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NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
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*NCCAM, Using Dietary Supplements Wisely: http://www.nccam.nih.gov/health/supplements/wiseuse.htm
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Current revision

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Supplemental Readings

Some supplemental information provided by Coursera "Nutrition for Health Promotion and Disease Prevention" lectured by Katie Ferraro

Why Study Nutrition?



Focus on Carbohydrates



Focus on Lipids



Focus on Protein



Focus on Vitamins



Focus on Minerals



Meal Planning Guides Around the World



Determining Individual Nutrient Needs



Dietary Supplements



Personal tools